International Foundation for Performing Arts Medicine  

Fact or Myth?

1.    Most singers, voice over artists, actors etc know the importance of keeping hydrated.  But did you know it is not ok to drink coffee to hydrate?
Fact of Myth?

BOTH!   It very well may be that the discussion about coffee is not over.  There are those health care professionals that say absolutely NO coffee.  Others have recently changed their minds and believe coffee is better than not hydrating at all.  Best to check with your own physician.
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